I teach a fun, fast paced, well choreographed class. Come check me out.

My basic schedule is:
Tuesdays - 6:00am - XSport Merrifield
Wednesdays - 6:30pm - Rio Sport & Health - Gaithersburg
Two Sundays & Two Fridays - 9:00am - F.I.T.
Some Saturdays - 9:15am - Sport Fit Bowie

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I looooooove your mixes!! Even though I do a high/low type class I can speed them up and they work just fine. They really get the class going.

Aisha
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Thank you again for making my classes successful.....YOU KNOW IT'S ALL ABOUT THE MUSIC!!!!!!!!!!!!!!

Lisa :-)

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Eric,

I picked up a gig here in Kansas city. They love your tunes. They are a lot different from that ole bubble gum stuff they are used to.

I notice with your music, as James Brown Says, "you got to catch them on the one." That first beat has to be Slamin. For example, your CDs Together, and It's Like That...... that first beat gets them pumpin and it is a strong beat through the whole CD. That is what I like about your music. Keep up the good work man. Waiting on your next release.

Thanks,
Darryl
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That hard Baltimore Club beat is back. You won't find a 32-Count mix like this anywhere else but here. Well know R&B hits with that hard beat.
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Familiar radio friendly songes to will have you singing along to the workout.

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Eric – “Gimme More” is fantastic. Stacy played it this weekend and I am hooked.

Judith
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That Tribal beat is back. This time with a Latin edge and a Classic House edge. Strong songs and strong beat all of the the way through.
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Gritty aggressive beat heavy techno pop mix. Don't let the terms techno and pop fool you. This mix has lot's of soul. Similar to the mix "Distortion"

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Liz K. syas: RAVE reviews on Let the Beats Roll from EVERYONE.

And I keep using it, over and over! I apologize to my classes for using the same cd, and they insist that they don't care - they love it, too.

I think I am off of my rocker - I am listening to it now....

More? "I am the Man in the House" kicks ass
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R&B/Pop songs mixed with a funky Tribal beat
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That strong Caribbean/Latin beat continues. The perfect follow-up to Caribbean Party.
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Pop/R&B flavored songs with a nice driving tribal beat. Contains a killer remix on Michael Jackson's "Don't Stop".
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They'll be singing and dancing and working it out to this mix. Radio familiar chart topping songs and artists.
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Extra funky Caribbean and Latin Rhythms with a Hip-Hop feel. The strongest driving beat around with a party feel. This CD will be your "go to" favorite for years to come. Promise :)

RC says: "Eric, the Caribbean Mix is "tha joint." Man, you really put it down when you mixed that playlist together. It is definitely a must-have in anybody's collection. My gym just bought a couple of your latest releases. Now I need to go ahead and get my own personal copy. I want to use that for my own classes. Caribbean Party and Bossy!! Yes, that is it right therre....."
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Chart toppers from some of the top R&B Divas and guys. You will know all of these songs and be singing all through the workout. This mix had my class participatns yelling "good music!"

A lot of instructors have been asking for mixes at a HIGHER BPM. For these new releases, I am offering a 145BPM version as an add-on to the 135BPM version.


Robin B. says: "Honey, "Ms. Don’t Forget" has me at my desk sweating…..off the spinner! Mind you I'm only at track 6 Yang Twins - Shake. So far this CD has me looking for an Instructors class. New music like this deserves new HOT moves. Okay, this was truly worth the wait and please believe me, your efforts in this WAS NOT in vain.
Bless you Eric! I gotta go wipe my face, then again maybe not, I can't stop listening to it. I'll have a chance to check out "Rock This" later. Have a Fabu day!"

Follow-up:
"The class received "Don't Forget" like you wouldn't believe. We usually do about 25-30 mins of cardio, then some arm work, then floor work..abs, legs, but last night we did almost an hour of cardio. Class is from 7:00 to 8:00 pm, we didn't get out of class until 8:15. All this to say, thank you in a very special way!"


Jill M says: "Eric, Eric, Eric,
You totally out did yourself on this one.
The CD is so tight that halfway through my classes, I just stop and start dancing :p] My classes have tremendously enjoyed it so far. It will probably break in the middle from all the play it is going to get. And the Michael Jackson mix in the middle - My goodness what were you thinking? That just sets the entire CD off.
Thank you so much for the CDs - it is so great to have some new music - especially music that is jammin."


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That Bama Bounce beat strikes again. This time it is stronger and more consistent than ever. All radio friendly songs with a "hard as hell" beat. If you have that prime time crowd that demands the best, this CD is a must for your collection.

Darryl B. of Woodbridge, VA says: "Eric, package received and it is slammin!!!! I must say that "hot tonight" is slamin, I mean, it is really pumpin. I used it today in my noon step class. We got........ it............ on....

Good Job"

Robbin B of DC says: "Thank you very much for sending the cd(s). I just received them, well a few minutes ago. I wasted no time in sampling "Hot Tonite" and honey let me tell you, I almost forgot where I was. It's a good thing folks around here already think I'm mentally challenged cause I started doing some step moves to the music. It is HOOOOOOOOOOOOT!.....And the one, "Sunshine" oh my goodness! I really like "Sunshine,"....I haven't listened to "Really Hot" yet. I have no doubt that I wouldn't like it.

Thank you so much!"


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Finally a new mix. This one is well worth the wait. Strong songs (some with a Tribal beat) with strong Diva vocals. With new songs by Gwen Stefani and Destiny's Child, how can you go wrong? Most songs are radio friendly and should have you signing along. I reused a couple of songs from two of the Presenter Series mixes (Good Beat & Really Hot) so that I could keep the energy strong. I think you will agree that it was the right decision :)

Andrea R of Fairfax says: "I just took a class with Stacy today in Fairfax at Fitness Quest and she played the It's Like That CD. I loved it and was wondering if I could get a copy?"
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This mix is similar in style to the Baltimore Club Mixes. This time it has a little more R&B edge with some Break Beats thrown in.
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Strong songs with a thumping,, gritty, heavy tribal beat. Not as Radio friendly as "Together", but the beat is alot stronger.

I play it in class today and they loved it.
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This is a "Feel Good" mix of pop and house songs that will have you dancing and singing along.

SM of Silver Spring says: "Thanks for providing such great music. My class definitely feels the difference whin I play your mixes. We are IMB Junkies!"
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All Girl Diva Fest anchored by Janet, Beyonce, Missy, Britney, Pink and Madonna.
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Radio Familiar R&B with that Hard as Hell Bama Bounce beat. That Baltimore Club sound is spreading around the country. This is Atlanta's version along with Brick City Club (New Jersey) and a little Baltimore Club thrown in.

Includes artists such as: Usher, 50 Cent, Luther Vandross, Aretha Franklin; Lil Jon, Kelis, Jay-Z, Missy, OutKast, and J-Kwon.
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Strong from start to finish. This mix will have your whole class singing along...unless they stop to do the Cha Cha slide :)

MC of Laurel says: "I listened to the Pump Up the Radio and it is HOT! I REALLY LIKE IT!"

LD of Germantown says: "I'd never heard of you or your music until I found the "Pump up the Radio" CD that someone had left inside of the stereo system in the aerobics room. Since it didn't belong to the instructor who teaches before me, I took it to listen to that evening. Little did I know that I would fall in LOVE with it and want it for myself!!!! I will definitely be ordering other cd's too once I get a chance to go thru and listen to all the others."
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Killer Pop/Dance/Club style music backed with an extremly hard beat. I have already had two instructors pay for this mix already...and it wasn't even complete.

I asked a lady who was in the hallway while I was teaching if she heard us. She replied: "Heard you? Not only did I hear you, I felt every beat". I just smiled.

A lot of instructors have been asking for mixes at a HIGHER BPM. For these new releases, I am offering a 145BPM version as an add-on to the 135BPM version.

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All chart topping R&B somes with a smooth edge, but maintains a great energy. I actually made this mix back in November 2006, but am just releasing it. I have given out a few draft copies and the reviews have been very positive.
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Strong Pop songs from Radio familiar artists and songs that you can sing to.

CB of Fairfax says: "Eric....I LOVE the new CD's......Now I am anxious for MORE....Yours are the most motivating. Keep producing..."

DA of FLorida says: " My class loves to grade yr cds so this time they gave Sunshine a 10 (on a scale of 1-10). They didn't like Distortion as much but did rate it a 7. It didn't have as much energy. The all time favorites still remain Joy and Pain and Like I Love"
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Chart topping radio songs that will have you singing along and moving to the beat. Hits by Mariah, Missy, Destiny's Child, Black Eyed Peas, and Pussy Cat Dolls.

I've already received emails from folks looking for this mix because Yvonne been going around playing her review copy :)

Yvonne B. of Columbia says: "Eric make sure you put some of your business cards in with the CD's. I got swamped today by the members at Bally's for that Cd!!!! it was crazy!"

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Hard hitting Tribal songs mixed in with familiar Radio artists like Missy Elliot, Prince & Heather Headley. This mix is similar to the Presenter Series Tribal mixes...with a pop edge.

JG of Laurel says: "Love the CD. This is one of your best. I'm using it tonight. Thanks."


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Second Venture into the Raw side. This mix combines that Baltimore sound along with it's Southern counterpart (Bama Bounce by DJ Taj) along with some radio friendly Hip-Hop. Folks that have heard it are trying to buy this one before it's completed.

RC of Clinton says: "What are you trying to do to me boyee???? You may not want to step near Greenbelt Ballys anytime soon. Your latest mixes were so slammin that I and my folks were looking around to slap the DJ. (kidding,...,smile).You have outdone yourself. It was worth the wait on these last "Balmo" mixes.

AT of Baltimore says: "I popped it in just for a quick listen before retiring. At midnight, I was still up dancing. I played that thing again this morning. I just want to let you all know that I almost slapped my younger CHILD listening to that mix. Go 'head, Eric. Do your thing. You have successfully worked your way into different genres of popular and regional music. I am truly proud to say I have watched your creativity grow and blossom and your mixing skills improve to the genius you've created today.

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Funky mix of radio friendly R&B/Club. It includes current chart toppers In Da Club (50 Cent) & Gossip Folks (Missy Elliott) and other well known artist like Brandy, Time Deluxe, Vanity 6, James Brown and Basement Jaxx.

TW of GrooveJoy says: "Party like it's ya burfday!!! This mix by Eric is like a DJ playground! 50 cent, Basement Jaxx, James Brown-- Funky club breaks with pop hooks like you can't believe - You can tell Eric has ALOT of fun teaching his classes. This is a perfect primetime class mix to unleash on that group that needs to party HARD... in between their pushups, of course."
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Popular radio tunes by familiar artists that have been remixed with a strong high energy beat. If you like "It's Not Right", you'll love this one.

RL of Bowie, MD says: "I received the CD's, they're great!!! I used the new one in class last night and the students loved it! Thanks again. Keep me on posted on new releases!

RB of DC says: "Thanks for sharing your talent and your help in making my routines and classes fun. It's all in the mix!"
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Hard Hitting, aggressive remixes of Pop flavored songs that start strong and never stop. Contains latest chart toppers by Britney Sprears and Kelis. Will work well with your prime-time classes to get them moving and keep them moving.
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What can I say? If you like vocals with a strong tribal beat, this one is it. My class was jammin' all of the way through. By far the best mix to date. Great for Step, or Hi-Lo Funk.

GS of Bowie says: "I just wanted to let you know that my classes love those two CDs (Floor Funkin and Serious Beats). I have been using them for my spinning classes and they did not want to stop!"
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Straight up Baltimore Club all the way through. People have been begging...I mean begging for more Baltimore Club. Smokin' Hot.

The Tae Bo folks have been asking me to speed up this mix so that they can use it for their classes because the beat is so strong. Tae Bo speed is available at 150 BPM as an add on.

SM of Laurel says: "Eric please make more Baltimore Club mixes. Since I have been playing Work These Children my class won't allow me to play anything else"
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Another entry of the very popular Presenter Series. This ones blends familiar R&B artist and backs it up with a strong tribal beat. This is a case study for song layering. Multiple songs played at the same time to create something new and exciting. If you liked Floor Funkin', this ones for you.

AT of Baltimore says: Eric, if you were here after I initially listened to the CD, you would have back problems. I would have run and jumped on you.... Okay, okay, okay... enough of that. If you couldn't tell, I really really really like the mix. Overall, it's slammin. I tried it and my routine last night at Lifebridge with many rave reviews.
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TW of GrooveJoy says: "Eric nails this one. I can't get enough of this one...It's NOT EASY to keep a non-vocal tribal mix uplifting, inspiring and INTERESTING. This is ALL ABOUT PERCUSSION. My classes have been losing their MINDS to this one. The guys LOVE IT, the girls want to dance to it. Either way this mix is NOT to be missed. The energy absolutely never stops. :)"
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Raw compilation of underground Ghetto House, Baltimore House, and Booty House. Strictly underground and very hot. If you have been looking for some street level music, this is it. Some of the lyrics are of a mildly sexual nature and maybe be better suited for you 6:00pm hip/urban crowd. Not for the 9:00am ladies.
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The beat is back. This time it is a little smoother with minimal vocals. If you liked the other tribal mixes, this ones for you.

LK of WI says: "Hi Eric - Flawless Beat KICKS some SERIOUS A**. I absolutely am in love with this cd"
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Hard hitting mix of some old favorites and some destined to become your new favorites. This is the hip-hop mix you have been looking for. Do not miss this one. Trust me. It's Hot!!!

Y.C. of Columbia, MD says: "I HAVE NOT STOPPED PLAYING GOT FUNK!!!!!! IT IS OFF THE HOOK. MY CLASS WENT CRAZY WHEN I PLAYED THIS ONE. THIS CD WAS MADE JUST FOR ME. EXCELLENT JOB!!!!!!!!!"
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Beat heavy Latin & African drums with a little R&B thrown in for flavor. Songs were hand picked by a local Master Presenter/Instructor. An instant hit.
TW of GrooveJoy says: "Eric has put together a bangin' rhythmic EXPLOSION of deep latin tribal grooves that are UNSTOPPABLE in terms of energy, motivation, and intensity"
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The true-to-form follow-up to Rhythm Master. This mix continues the energy and beat. This mix is mostly Tribal with a little bit of Latin Jazz thrown in to break it up. Songs were hand picked by a local Master Presenter/Instructor. Can you hear the beat?

TW of GrooveJoy says: "Get ready for this! HARD tribal & latin percussion - NONSTOP - rhythm after pulsing rhythm, this mix by Eric is tailored for the kickbox instructors need for INTENSITY, power and speed. There's not a moments rest in this one, and your class will LOVE YOU for it!"
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Cardio Funk mix with songs that have an inspirational edge. This one is on a smooth R&B tip. Not beat heavy like the others in this series...but...it's very nice.

TW of GroovJoy says: "Eric is off the hook with this inspirational, upbeat kickbox speed RnB house JAM. All the way through you'll have no doubt the spirit is in the house! I used it for spin, conditioning AND step and it got raves no matter where I went! Even if you weren't looking for 'gospel' I don't think you can afford to miss this one! Moderate vocals, great breaks and MUSIC that's good for your insides."

GB of Baltimore says: "Eric - The CDs are exactly what I was looking for".
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Remix of some of the best Pop Diva songs from the past couple of years mixed with some new ones. This is a very mainstream mix and should be popular with most crowds. This will immediately become your favorite mix.
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Another installment of that classic house sound. Some of the songs have been udpdated but still hold onto there Classic House roots. Favorite songs from back in the day.

TW of GrooveJoy says:"Eric strikes again! This mix is a CLASSIC house & hip house SLAMFEST. It's pumpin' hard from top to bottom, has all those songs you can sing to with a sllllick jumpy, funky RnB Baltimore Club feel. The variety is outstanding and makes the time FLY"
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Mainstream mix of new and old radio friendly songs. Contains artists like Janet Jackson, Brandy, Pink and Michael Jackson.
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OK. You asked for a slower BPM Hip Hop mix. Here it is.

PS of Silver Spring says: "Received the CD's yesterday and they are fantastic! I'll be placing another soon"
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TW of GrooveJoy says: "WEEE! Ashanti, Sean Paul, Monica, Angie Stone, Vivian Green, Missy, Janet, Whitney, Jay-Z: If you don't know who these people are, you've been under a rock or on a chain gang. Eric takes no prisoners, and dug up some SERIOUS remixes. This mix is HOT. :)"
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Latest Kickboxing Mix.
TW of GrooveJoy says:"Eric raids the lowershelf crates on this one and blends this into the perfect commercial kickbox mix that's sure to please the most demanding clientele. Everyone from Prodigy to Nine Inch Nails to Johnny Cash to SaltnPepa. Yeah, I couldn't believe it either. Then I heard it. OMG!!! Go For it, don't wait
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Another installment of that classic house groove. This mix will have you yearning for your younger days in the clubs.
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Specially formatted for Interval/Circuit training. This mix is formatted with a 6 minute warm-up (126BPM), 3 minute song (128BPM), 1 1/2 minute song (128BPM), 3 minute song, 1 1/2 minute song,...The beginning of each circuit switch is signaled with a whistle.
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Straight Up Latin Hip-Hop/Latin Reggae. This mix is 50/50 Spanish/English lyrics of songs that you have probably never heard of. However, the beat is so hot, you won’t care. This is not your typical Gloria Estefan/Ricky Martin mix. I had to dig deep to create this mix.

Cynthia B. of Fairfax says: “PS...THAT Latin CD is FABULOUS....I WILL TELL all the instructors.”

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Ready for something different? This mix contains songs that are off the beaten path, while other tracks are radio friendly. You must hear it to appreciate it.
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TW of GrooveJoy says:
"Eric keeps this mix bouncin' through the top pop hits. If ya gotta be able to sing to it, this is a high on vocal pop explosion! Justin Timberlake, Shaggy, Depeche Mode - I LOVE how Eric blends these eclectic elements into something ELSE entirely. It's seamlessly mixed, tight 32's - these grooves don't stop."
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Very strong mix. Starts out a little slow. However, once the energy picks up, watch out! Many songs contain samples and remixes of songs by Parliament Funkadelic, Queen, Madonna, Aretha Franklin, and Doobie Brothers.
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Very good pop/house/tribal songs with a strong beat. Consistent energy all the way through. Contains songs by Jennifer Lopez, Pink, Police, Eric Clapton. One of the best
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Strong mix of older R&B/RAP/Funk music
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Smooth, mostly familiar old & new R&B. A little mellower than the others. Better suited for the "9am Ladies".

TW of GrooveJoy says:"Usher, Hall N Oates, Michael Jackson, Grandmaster Flash??? Eric has a funky clean commercial bouncy jam that will make your class scream! This class is practically mapped out for you, there's not an unfamiliar track on this mix - but you've NEVER heard'em like this. I love that. :)"
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Aggressive mix of old and new POP/R&B/Club music
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